Adventuring with Osteoarthritis Podcast Artwork Image

Adventuring with Osteoarthritis

Dr. Alyssa Kuhn

Adventuring with Osteoarthritis is a podcast meant to inspire, motivate, and encourage you seek out adventure despite having painful joints. Gone are the days of doom, gloom and old school myths, instead, you'll hear from experts and real people with osteoarthritis as they share insight on how to successfully live an active life with many different treatment options (surgery isn't the only one!).Dr. Alyssa Kuhn is a physical therapist and specializes in helping those with hip and knee osteoarthritis. Follow her on Youtube at "Alyssa, Arthritis Adventure".
5 Things I Would Never Do as a Physical Therapist and Osteoarthritis Specialist with Dr. Alyssa Kuhn, PTJanuary 31, 2023
Episode artwork
Know what you need to do but can’t seem to get started? How to start exercising with arthritis with Dr. Alyssa Kuhn, PTJanuary 24, 2023
Episode artwork
What you need to know about osteoporosis & bone strength with Rebekah of Buff BonesJanuary 17, 2023
Episode artwork
Arthritis Adventure Blueprint Member’s Powerful Journey to Regaining Her Active Life January 10, 2023
Episode artwork
“You have the knees of an 80 year old”- how to react to what you’re told about your x-rays and exactly what you need to know about your options with Dr. Alyssa Kuhn, PTJanuary 03, 2023
Episode artwork
X-rays and MRIs do not decide surgery, what you need to know before you make a decisionDecember 27, 2022
Episode artwork
3 things to prioritize EVERY DAY if you have arthritisDecember 20, 2022
Episode artwork
Want to walk longer distances but feeling stuck- One barrier likely standing in your wayDecember 13, 2022
Episode artwork
SIMPLE steps to relieve jaw pain that no one tells you about with physical therapist Dr. Liana SvedDecember 06, 2022
Episode artwork
Add THIS to your exercise routine to maximize arthritis pain reliefNovember 29, 2022
Episode artwork
Fires inside your body contributing to exhaustion- how to get your energy back with Dr. Joel RosenNovember 15, 2022
Episode artwork
The best ways to use food to make you feel your best before and after menopause with Elizabeth Ward, Registered Dietiitan November 08, 2022
Episode artwork
How to Make Healthy Food Fun & Taste DELICIOUS with Teri TurnerNovember 01, 2022
Episode artwork
Two SIMPLE ways to go up and down the stairs like you used to even with osteoarthritis with Dr. Alyssa Kuhn, PTOctober 25, 2022
Episode artwork
Behind the Scenes: Why Keep the Adventure Alive got started & How it Grew to an Audience of 300,000+October 18, 2022
Episode artwork
Where most people go wrong when searching for arthritis pain relief with Dr. Alyssa Kuhn, PT, DPTOctober 04, 2022
Episode artwork
Osteoarthritis Q&A: Joint stiffness, pain in back of knee, neuropathy, & fibromyalgia!September 27, 2022
Episode artwork
Pickleball and osteoarthritis- how to make it possible with physical therapist, Dr. Sarah Leong- LopesSeptember 20, 2022
Episode artwork
Neck Stiffness, Pain & Dizziness- How You Can Find HOPE and ReliefSeptember 13, 2022
Episode artwork
How to take care of your feet and make them strong with Dr. Conley of Gait HappensSeptember 06, 2022
Episode artwork
Pain and the BRAIN- how to keep it healthy to help arthritis pain The Brain Docs, Drs. Ayesha and Dean SherzaiAugust 30, 2022
Episode artwork
What REALLY impacts your arthritis pain with Dr. Joe Tatta, PT, DPTAugust 23, 2022
Episode artwork
Simple ways to manage stress, calm your nerves and save your relationships with chronic pain starring Erica CuniAugust 16, 2022
Episode artwork
Avoid these 3 things if you have degenerative disc disease! August 09, 2022
Episode artwork
Leaking urine is not normal! What to do about urinary incontinence & osteoarthritis with Dr. Betty Delass, PTAugust 02, 2022
Episode artwork