Adventuring with Arthritis
Do you have arthritis and feel like your active days are behind you? There's good news! They aren't. Adventuring with Arthritis is hosted by Dr. Alyssa Kuhn, a physical therapist who specializes in osteoarthritis and has seen firsthand how much is possible when people stop accepting limitations and start building strength. Each episode covers movement strategies, treatment options, and the real truth about managing joint pain so you can keep doing the things you love. No outdated myths. No doom and gloom. Just honest, practical tools and real stories to remind you that an active, adventurous life is still yours.
Adventuring with Arthritis
Latest Episodes
The Truth About Weighted Vests, Bone Strength and Arthritis
Unlock your FREE 14 day trial of Adventurers for LifeWeighted vests are everywhere right now....
Do supplements actually help arthritis? Here’s what the research says
Take the next step towards your arthritis adventure journey and make pain relief possible by starting your FREE 14 day trial o...
Why walking alone won't build the strength your joints need
Take the next step towards your arthritis adventure journey and make pain relief possible by starting your FREE 14 day trial o...