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Adventuring with Arthritis
Do you have arthritis and feel like your active days are behind you? There's good news! They aren't. Adventuring with Arthritis is hosted by Dr. Alyssa Kuhn, a physical therapist who specializes in osteoarthritis and has seen firsthand how much is possible when people stop accepting limitations and start building strength. Each episode covers movement strategies, treatment options, and the real truth about managing joint pain so you can keep doing the things you love. No outdated myths. No doom and gloom. Just honest, practical tools and real stories to remind you that an active, adventurous life is still yours.
Adventuring with Arthritis
SIMPLE Ways to Prevent Osteoarthritis from Progressing
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It is possible to prevent the spread and progression of osteoarthritis ✅
In order to do so, it's important to make sure you understand what osteoarthritis is and what is actually going on inside of your joints...as many people are led astray.
Osteoarthritis is not solely a "wear and tear" condition and this is good news because it means relief is possible. Research has uncovered that inflammation is one of the big drivers in the progression of osteoarthritis. Taking a look at what increases inflammation as well as how you can modify those factors is key to stopping your arthritis from getting worse.
If you're looking for a guided journey to stop the progression of osteoarthritis, head to the Adventurers for Life free trial: https://keeptheadventurealive.com/adventurers-for-life-free-trial/
Take the next step towards your arthritis adventure journey and make pain relief possible by starting your FREE 14 day trial of Adventurers for Life.
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This episode is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site.
