Adventuring with Osteoarthritis

Feels like Osteoarthritis Came Out Of Nowhere: Yoga Instructor's Journey to Overcoming Bone on Bone Knee Arthritis

December 14, 2021 Dr. Alyssa Kuhn Season 1 Episode 6
Adventuring with Osteoarthritis
Feels like Osteoarthritis Came Out Of Nowhere: Yoga Instructor's Journey to Overcoming Bone on Bone Knee Arthritis
Show Notes

If you are diagnosed with osteoarthritis, sometimes it can feel like it came out of nowhere. All of a sudden you have pain and it keeps getting worse...sound familiar?

Kristin was a yoga instructor and was very active her in Utah. She started developing knee pain and tried to ignore it. Now she is dealing with bone on bone knee arthritis and shares her story about finding relief, avoiding surgery, and finding hope again.

The course, referenced in this episode, the Arthritis Adventure Blueprint can be found here

You can watch her full video interview on Youtube here

//Adventuring with Osteoarthritis Resources:

Coaching:

If you are ready to begin your own journey to overcoming osteoarthritis, you've come to the right place!

Join my online course, The Arthritis Adventure Blueprint, which gives you a step by step plan on how to make your active lifestyle possible again without being limited by joint pain.

Learn more by clicking here

Free Arthritis Resources:

5 Steps to Reversing Osteoarthritis Symptoms

TOP 3 Myths About Knee Pain

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This is not medical advice.

Learn more about the signature online program, the Arthritis Adventure Blueprint HERE.

Follow me on social media:

> My website

> Join my Private Facebook Group

> Follow me on Instagram

> Subscribe to my YouTube channel