Adventuring with Osteoarthritis

Pickleball and osteoarthritis- how to make it possible with physical therapist, Dr. Sarah Leong- Lopes

September 20, 2022 Dr. Alyssa Kuhn Season 1 Episode 42
Adventuring with Osteoarthritis
Pickleball and osteoarthritis- how to make it possible with physical therapist, Dr. Sarah Leong- Lopes
Show Notes

Pickleball is growing in popularity and is possible to play with osteoarthritis! Join in on this interview with Dr. Sarah Leong-Lopes, PT, DPT as she explains how to be successful in enjoying pickleball and how to prepare your joints for it. In this episode we discuss: 

 

  1. How is pickleball different from tennis?
  2. What movements do you need to be able to do to compete in pickleball?
  3. How to be successful in playing without flaring up your pain
  4. Osteoarthritis and pickleball, is it possible? 

 

Find out more about PHASE PT and Wellness: 

Call or Text Sarah! 805-429-4733

Instagram: instagram.com/phaseptandwellness 

TikTok: https://www.tiktok.com/@phaseptandwellness

Facebook: https://www.facebook.com/PHASEPTandWellness/   

YouTube:  https://www.youtube.com/channel/UC2FbC41pcK67axVt3tt-r5g 


//Adventuring with Osteoarthritis Resources:

Kicking off your Own Arthritis Adventure:

If you are ready to begin your own journey to overcoming osteoarthritis, you've come to the right place!

Join my online course, The Arthritis Adventure Blueprint, which gives you a step by step plan on how to make your active lifestyle possible again without being limited by joint pain.

Learn more by clicking here



Take the next step towards your arthritis adventure journey and make pain relief possible by joining Adventurers for Life.

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This episode is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site.